PERSONAL TRAINER
Parsons Green | SW6 | Fulham
Serving the Fulham, Parsons Green and SW6 area, Born to Train offer a number of different personal training services tailored to your specific need.
Based at Durrants Gym Studio in Parsons Green, London, Francisco will ensure your training programme helps you to meet your goals and will continually re-asses your program based upon your progress.
Fran is able to offer a number of different training techniques and sessions, depending upon your goal or preference.
If you are an athlete or looking to start running, swimming or cycling, or all three in triathlon, programs include swimming, cycling and running technique assessment, personalized periodisation programmes to prepare for triathlon and running races, and nutritional assessments and sports nutrition advice during training and competition.
Do you want to train in MMA or kick boxing? Fran can help. An experienced martial artist, Fran can create training programs that incorporate kick boxing or MMA to improve your fitness and self defense skills.
All of Fran’s clients receive psychological coaching to help them achieve their goals no matter what they may be.
If you are looking for a personal trainer in the Parsons Green, SW6 or Fulham area of London, then contact Fran today!
Personal Training Prices and Packages
1 Hour
Single PT Session or Consultation- Analysis of client’s goals
- Mindset and fitness assessment
5 x 1 Hour
PT Sessions- Analysis of client’s fitness and mind-set
- Goal setting
- Tailored strength and conditioning programme adapted to your own specific needs
- Nutrition guidelines
10 x 1 Hour
PT Sessions- Analysis of client’s fitness and mind-set
- Goal setting
- Tailored strength and conditioning programme adapted to your own specific needs
- Nutrition guidelines
15 x 1 Hour
PT Sessions- Analysis of client’s fitness and mind-set
- Goal setting
- Tailored strength and conditioning programme adapted to your own specific needs
- Nutrition guidelines
20 x 1 Hour
PT Sessions- Analysis of client’s fitness and mind-set
- Goal setting
- Tailored strength and conditioning programme adapted to your own specific needs
- Nutrition guidelines
30 x 1 Hour
PT Sessions- Analysis of client’s fitness and mind-set
- Goal setting
- Tailored strength and conditioning programme adapted to your own specific needs
- Nutrition guidelines
1 Hour
Single PT Session or Consultation- Analysis of client’s goals
- Mindset and fitness assessment
5 x 1 Hour
PT Sessions- Analysis of client’s fitness and mind-set
- Goal setting
- Tailored strength and conditioning programme adapted to your own specific needs
- Nutrition guidelines
10 x 1 Hour
PT Sessions- Analysis of client’s fitness and mind-set
- Goal setting
- Tailored strength and conditioning programme adapted to your own specific needs
- Nutrition guidelines
15 x 1 Hour
PT Sessions- Analysis of client’s fitness and mind-set
- Goal setting
- Tailored strength and conditioning programme adapted to your own specific needs
- Nutrition guidelines
20 x 1 Hour
PT Sessions- Analysis of client’s fitness and mind-set
- Goal setting
- Tailored strength and conditioning programme adapted to your own specific needs
- Nutrition guidelines
30 x 1 Hour
PT Sessions- Analysis of client’s fitness and mind-set
- Goal setting
- Tailored strength and conditioning programme adapted to your own specific needs
- Nutrition guidelines
Triathlon and Running Programs
Per Month
Triathlon & Running Programme Design- Personalized periodisation programmes to prepare for triathlon and running races
- Nutritional assessments and sports nutrition advice during training and competition
- Psychological preparation for race day
Per Month
Triathlon & Running Programme Design- Personalized periodisation programmes to prepare for triathlon and running races
- Nutritional assessments and sports nutrition advice during training and competition
- Psychological preparation for race day